As an eventful 12 months involves an finish, between New 12 months’s resolutions and tying up all ends for 2022, self-care and well-being are of the essence. InterContinental Maldives Maamunagau Resort has created a various providing of wellness journeys, evolving round their visiting wellness practitioners from December 2022 to April 2023.
Over the previous couple of years, InterContinental Maldives has welcomed friends to the non-public island, not simply to benefit from the tropical local weather, glorious meals, and visitor service, but additionally to unwind, loosen up and centre. With an ever-changing provide of visiting practitioners, the resort’s wellness menu is in depth and numerous, answering to totally different friends’ preferences and wishes.
Over this 12 months’s Festive Season at Maamunagau and the start months of 2023, seven totally different Wellness Journeys are on provide, inviting friends on a holistic self-healing journey throughout their keep. From ‘De-Stress’ and aware ‘Sleep Effectively’ journeys, extra physique focussed ‘Detox’ and ‘Metabolism Booster’ programmes, to a muscle stress-free and recovering ‘Sports activities Athletes’ programme, friends can select their tempo and individualise their journeys to their wants and focus factors.
Ranging from December 2022 till early 2023, Joao Santos and Rajeshwari Amol Nerukar will probably be on the island, to increase their practices to Maamunagau’s friends. Joao focusses on physique therapies reminiscent of Dry Massages, which is a reasonably beautiful efficiency, that surpasses conventional massages. He may also be treating friends who select to e book the ‘Metabolism Booster’ or ‘Sports activities Athletes’ programme. Along with resident Health Coach Rohit Vijay Tandel, they are going to tackle friends who search for bodily optimisation, physique restoration, and aware grounding.
Rajeshwari, focussing on the artwork of therapeutic, bases her therapies on discovering calm and peace inside, aiming to heal emotional trauma and misery. She affords wellness journeys that focuses on de-stress and higher sleep, via a mix of yoga, Ayurveda, sound therapeutic and breathwork.
Sunitha Narayana is the resident Yoga, Reiki Grasp and Wellness Guru at Maamunagau, and will probably be one of many driving forces behind the programmes and fusing her yoga flows and breathwork with the visiting practitioners’ methods of wellness. “A wellness journey is perceived in another way by every particular person and whereas we, the wellness practitioners, may give solutions and steering, each visitor must have the area to seek out their solution to mindfulness and wellbeing. Right here at Maamunagau’s AVI Spa, we love to include crystal and sound bowl therapeutic in our therapies. That is after all not for everybody, however I like to introduce my friends to these various wellness strategies and be a part of their journey to discover their our bodies and thoughts. I’m very excited to deliver all our synergies collectively to curate unforgettable and helpful wellness journeys for our friends and to accompany them on their path to wellness.”
Selecting up on the Crystal theme at AVI Spa, visiting practitioner Kanlayanee Marrthuean ‘Jang’ groups up with Sunitha to supply the ‘Crystal Wellness’ Journey, that features all the things from Gemstone Facials, to Chakra Balancing, Reiki and Crystal Sound therapeutic to Crystal Foot Reflexology. Jang is in residence throughout March and April 2023, providing further emotional launch therapies for the entire physique.
For friends who want to begin into the New 12 months refreshed and renewed, the AVI Spa group has additionally put collectively a considerate ‘Anti-Ageing’ programme, that encompasses the entire physique, together with facial and eye therapies. This programme is offered all year long and can be customised as required.